Kimberley Wilson CPsychol

@FoodAndPsych

Chartered Psychologist ▪ MSc Nutrition ▪ Co-host R4 Made of Stronger Stuff ▪ Food, Psychology, Mental Health ▪

Whole Body Mental Health kimberleywilson.co Joined June 2012

793 Following 27K Followers 13K Posts

Latest posts 5

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Kimberley Wilson CPsychol @FoodAndPsych Aug 30, 2022

It is with pleasure (and a sigh of relief!) that I announce my upcoming book Unprocessed.

In this book I look at the evidence for the role of food and nutrients on the brain and mental health across the lifespan – from preconception to old age. More soon!
smarturl.it/Unprocessed

Kimberley Wilson CPsychol @FoodAndPsych Apr 29, 2025

Prisons are more violent than ever. But what if the solution isn’t more security... but better nutrition?
Here's what science says about food, brain health, and aggression behind bars.🧵

Kimberley Wilson CPsychol @FoodAndPsych Jan 11, 2025

Introducing my new Audible Original podcast Hack Your Body, Heal Your Mind, uncovering how small changes to our daily habits can have transformative effects on the mind, providing three actionable hacks per episode to boost energy, focus, and wellbeing.

audible.co.uk/pd/Hack-your-B…

Kimberley Wilson CPsychol @FoodAndPsych Oct 21, 2024

Being hungry at school not only impairs learning, mood, and behaviour. It is an insult to the child's self-esteem with long-lasting effects. We can do better. And if we can, we should.

Magic Breakfast Verified account @magic_breakfast Oct 20, 2024

We were honoured to hear Sophie's lived experience of school breakfasts at the Labour conference.

Sophie told us that, on the days when she'd had a school breakfast, she was more inspired to take on the day and felt like she could achieve anything! 🚀

Share if you agree, every child and young person deserves breakfast.

#BreakfastPowersOpportunities #NoChildTooHungryToLearn #ChildPoverty

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Kimberley Wilson CPsychol @FoodAndPsych Sep 30, 2024

amzn.to/3ZK6BnC

#Afflink

www.amazon.co.uk Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis

Double-zero @doublezero100 Sep 30, 2024

Price drop ends in a few hours

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