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297 calories is honestly the most ridiculous part of this.
Hey, honey! I鈥檓 gonna head out for my run. I鈥檒l be back soon! 馃くView quoted post on X
Fran Kilinski
@Fran_Kilinski_
NYC-based fitness coach and endurance athlete. HYROX Athlete/coach. BUILDING FITNESS TECH. 5:05 mile, 18:06 5k, 38:00 10k, 1:22 21k, 2:50 42.2. Work with me 馃憞
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Imagine being this paranoid and uncontrolled in your senses that you
a) can鈥檛 do a lift
b) think she is there to distract you instead of do her own workout
a) can鈥檛 do a lift
b) think she is there to distract you instead of do her own workout
0:26
tragic
@Fran_Kilinski_ Yeah unfortunately my good friend on it stopped lifting and he has the droop face and no arms now. It鈥檚 sadView quoted post on X
THEY WILL NEVER GET ME TO HATE KYRIE IRVING.
I want to publicly thank @KyrieIrving. Just 3 months after having a brain tumor removed from my brain, he let me join him for a pregame workout during my first time back on the basketball court. A moment I鈥檒l never forget! 馃View quoted post on X
I fear time based intervals may be better than distance based intervals for improving threshold effort
sorry I don鈥檛 make the rules
simply following what the trends are showing and the GOATS are going off of time
you can certainly track distance within time based intervals tho
sorry I don鈥檛 make the rules
simply following what the trends are showing and the GOATS are going off of time
you can certainly track distance within time based intervals tho