100%. Shoes are the antithesis to natural foot movement and strength. Heavy structure alters natural foot mechanics and force transfer. This can impact the entire kinetic chain.
“This is what I wear for 60 Minutes interviews,” says 7-foot-4 NBA star Victor Wembanyama, showing off what he calls his maximalist shoes.
He says he goes barefoot whenever possible, typically favors minimalist shoes, and adds that his feet are the key to not just his mobility, but to longevity.
“Big men have always had feet problems,” he says. cbsn.ws/4ivIbpMView quoted post on X
