Graham Weaver

"It is not work that kills men, it is worry. Work is healthy; you can hardly put more on a man than he can bear. But worry is rust upon the blade. It is not movement that destroys the machinery, but friction." - Henry Ward Beecher

What's something you're worried about?

If a magical genie came out of a bottle and granted you a wish—for your life or career—and you knew with 100% certainty that wish would come true, what would you wish for?

One of the best ways to improve your self esteem is to perform esteemed acts.

Some examples: complete a tough workout, write a thank you note, call a sick friend, help someone without expecting something in return.

Our identity is formed by our actions and our thoughts.

Merry Christmas!

From my family to yours, I hope everyone has a safe and happy holiday season.

Most suffering happens in our minds. When you really understand this, you can create a higher quality of thought and a higher quality life!