Gridiron.Fit

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@Gridiron_Fit

Gridiron.Fit is a proven training program that takes a holistic approach to building elite football players.

Kansas City gridiron.fit Joined October 2024

263 Following 299 Followers 563 Posts

Latest posts 5

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Gridiron.Fit @Gridiron_Fit Jun 23, 2025

Gridiron Fit - Combine Season Report Card:

The Gridiron Fit - Combine Season Report Card is in! After just 8 weeks of training, the group experienced amazing improvements.

Average Improvement Achieved:

40 Yard Dash: -.19 secs
10 Yard Dash: -.03 secs
20 Yard Shuttle: -.16 secs
Broad Jump: +2.6 inches
Vertical: +4.8 inches
HexBar Deadlift: +95 lbs
Body Weight: +5 lbs

Biggest Improvement:

40 Yd Dsh: -.27 secs - @blakethomas23_
10 Yd Dsh: -.08 secs - @AaronRivas_2029
20 Yd Shtl: -.45 secs - @AaronRivas_2029
Brd Jmp: +7.5 inches - @putzier_matthew
Vert: +7.5 inches - @AaronRivas_2029
HexBar Deadlift: +213 lbs - @BigKev31_
Body Wght: +11.7 lbs - @putzier_matthew

@MarketAthletes @PrepRedzone @PrepsKC @mwfbrecruiting @6starfootballMO @J_Beck46 @5StarScouting @WOWKCfootball @jeremycrabtree

Gridiron.Fit @Gridiron_Fit Oct 19

Here's another in the family! We've said it before, but memories are short so we'll bring it up again! @blakethomas23_ is the first freshman in KS Classes 5/6A to EVER... EVER make 1st Team All-State. 👀

Now he's had two seasons with 1000+ APY

@VerbalCommit_KC @Bryan_Ault @PrepsKC @MarketAthletes @810varsity @6starfootballKS @PrepRedzoneKS

Blake Thomas 3⭐️ WR Verified account @blakethomas23_ Oct 19

Back-to-back 1,000-yard all-purpose seasons as a sophomore in the Eastern Kansas League. Grateful for the reps and the guys around me. Still work to do — finishing strong. @bvsw_wolfpack @ElevateRecruits @jeremycrabtree @WOWKCfootball @cargile_wade @BernalPRZKs @PreWarWesley @Gridiron_Fit

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Gridiron.Fit @Gridiron_Fit Oct 19

Congratulations @cashlew2 ! Its one thing to have these wins and stats against a Class 4A team out of central Nebraska, but its an entirely different story when its against the #2 and #8 ranked 6A teams in all of Missouri loaded with D1 offers.

Positions @cashlew2 has played this year include:
RB, WR, QB, LB, SS, FS, PRTN, KRTN, and PH

@WOWKCfootball @nielstopczynski @MarketAthletes @JPRockMO @VerbalCommit_KC @jeremycrabtree @PreWarWesley @810varsity @PrepsKC @Varsitycombine1 @coachcdantew @PrepRedzoneMO @cargile_wade @DezmanM @SimoneAwards @Bryan_Ault

Rockhurst HS Athletics @GoHawklets Oct 19

Congrats to Cash Lewandowski '27, our @tikitaco_ Week 8 AOTW! Cash led @RockhurstFB to a 2nd straight win in the wildcat offense. He rushed for 181 yards and 2 TDs and threw for a TD in a 21-16 victory over Blue Springs South. As wildcat QB, Cash is averaging 6.1 YPC. Rock State!

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Gridiron.Fit @Gridiron_Fit Sep 21

Defenses continue to double/triple @blakethomas23_ and he's still producing!

Blake Thomas 3⭐️ WR Verified account @blakethomas23_ Sep 20

3 games into sophomore season.
-19 rec, 272 yds, 145 YAC
-0 drops
-384 all-purpose
-Receiving chunks: 64, 38, 34, 23
-KR long: 47
Gonna keep working. @bvsw_wolfpack @Gridiron_Fit @jeremycrabtree @ElevateRecruits @WOWKCfootball @MarketAthletes @cargile_wade @BernalPRZKs

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Gridiron.Fit @Gridiron_Fit Sep 10

Many Congratulations!!! So awesome!

Market Athletes Verified account @MarketAthletes Sep 9

A very special member of the MA family arrived today.

Dani JoiBlu was born today at 3:52pm happy & healthy.

If anyone asks where we are for the next few weeks - we’re a bit busy with our new baby!

Looking forward to everyone keeping me up to date on all things Midwest HS football

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