HCA Midwest Health

Today is #NationalDisabilityIndependenceDay, marking the 35th anniversary of the signing of the #ADA. We remain dedicated to ensuring all individuals are treated with dignity and respect and are provided with opportunities to fully participate in the workplace.

#ADA35

Are you getting enough #DeepSleep? If you wake up feeling groggy after what should have been a restful night, the answer may be no. To catch your best 💤, try these healthy #SleepHabits: bit.ly/3IIR413.

#HealthierTomorrows

☀️The dreaded #sunburn – it can happen even when you take precautions to protect your skin. Learn what not to do for a sunburn, how to find soothing relief, and more: bit.ly/4lFPI5Y.

#HealthierTomorrows #SunSafety

Whether you hit the gym at sunrise or go jogging after dark, you might wonder what’s the best time of day to exercise and why. See how exercise timing can affect your #HeartHealth: bit.ly/3GMa6D5.

#HealthierTomorrows #DailyMovement

Wishing you a happy #FourthOfJuly! Please stay safe and celebrate responsibly.

#HealthierTomorrows #IndependenceDay