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Weight Room BULLY, on the field BULLY. @creed_humphrey is a NIGHTMARE for barbells and opposing LB’s‼️@JDiamond022 @GenoPierce @yjmcknight @pcWEOVERme #pctrained #ChiefsKingdom
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Jack Diamond, CSCS
@HJackDiamond
Yanasi. Performance Course OK Coach• ⚜️• Instagram + TikTok: jackdiamond_10
790 Following 1.1K Followers 3.6K Posts
Latest posts 5
FEED THE DAWGS
50-40s ✔️
Old school conditioning course ✔️
Battled through adversity daily ✔️
@PCnowisthetime @pcWEOVERme year 10 ✔️
Home of champions brought the heat and applied the pressure daily.
@CAHS_FOOTBALL19 @CATitansMBB @Coach_Mike_D @ATHLETICS_CAHS @Coach_Mike_D @Titans_BaseballView quoted post on X
Heavy Loaded Carry Variations >>>> gimmicky ab workouts
#FitnessMotivation #offseason #NFL #ChiefsKingdom #lift
#FitnessMotivation #offseason #NFL #ChiefsKingdom #lift
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Shoutout @Jeremy_Jacobs_ for puttin me on these sumo/horse stance deadlifts! Absolutely love it for our long limbed guys!
Monday afternoon deadlifts and zercher squats @ENHSHuskyBall boys attacking the day‼️ @north_edmondView quoted post on X
Training your unilateral strength is a game changer. In my opinion, Reverse Lunge is KING‼️ Tossin’ around some light weight and moving it quick today. @creed_humphrey GETS AFTER IT‼️
instagram.com/reel/DIMOvjUuu…
#FitnessMotivation #ChiefsKingdom #NFL #offseason
www.instagram.com Jack Diamond, CSCS (@jackdiamond_10) • Instagram reel instagram.com/reel/DIMOvjUuu…
#FitnessMotivation #ChiefsKingdom #NFL #offseason