Good, steady progress from our classes!
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James Island Charter Strength and Conditioning
@JICHS_Strength
James Island Charter High School - Strength and Conditioning
41 Following 180 Followers 34 Posts
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Good, steady progress from our classes! @jichsvolleyball @islandtrojans @jitrojansfootball @trojans_track_xc
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Last middle school lift of the year!
Very important piece of our athletic program here at JI. Exposing kids to S&C before they get to high school will pay off BIG in 4-5 years. This group has 10-12 months of training under their belt. Stay consistent, stay strong!
@IslandTrojans
Very important piece of our athletic program here at JI. Exposing kids to S&C before they get to high school will pay off BIG in 4-5 years. This group has 10-12 months of training under their belt. Stay consistent, stay strong!
@IslandTrojans
Now that we have mirrors in our weight room, just know that someone is always watching. It might not be a coach, or a teammate, but it will always be the man (or woman) in the glass. Can’t hide from them. Enjoy the weekend Trojans and good luck to W soccer in state!@IslandTrojans
