Jackson Health System

🌊 South Florida floodwaters can hide dangerous bacteria, sewage, and debris even when they look shallow.

Never walk or drive through flooded local streets, and always wash exposed skin thoroughly if you come into contact with standing water to prevent infections. Protecting your health starts with staying out of the water. jacksonhealth.org/blog/the-hidde…

Severe muscle pain, unusual weakness, and tea-colored urine after exercise? Following the NYC Marathon, medical experts are highlighting the warning signs of rhabdomyolysis and when to seek emergency care. jacksonhealth.org/blog/rhabdomyo…

Can daily peanut consumption support brain health? A recent 16-week study at Maastricht University showed favorable changes in insulin responsiveness in brain regions tied to memory. Remember: it's a promising nutritional step, not a cure-all. jacksonhealth.org/blog/could-eat…

Think of a marathon finish line as the start of a massive repair job. You’ve got muscle damage, fluid loss, and a stressed immune system.

Rebuild with good food, deep sleep, and patience.

And never ignore post-race warning signs like chest pain, fainting, or dark urine—get help right away.

jacksonhealth.org/blog/after-the…

🍂 New month, new ways to connect! This November, you'll find Jackson at community events and local celebrations all across Miami. Come say hi!

#JacksonAroundTown #JacksonHealthSystem #MiamiEvents