CoachFausett S&C
@JamisonFausett
Sports Performance Coach. Developing all levels of athletes thru sports performance training💪🏼 & mentoring🧃
449 Following 702 Followers 9.5K Posts
Latest posts 5
Just what California needs. More ‘government’ oversight
BREAKING: Gavin Newsom bans sales of certain "muscle-building supplements" to Californians under 18, potentially including whey protein & creatine.View quoted post on X
Its not the ‘goata’ system. Its simple anatomy and biomechanics. Joint position dictates muscle function. If a foot is not in an ideal or more correct position, the joint above and below is going to take the beating.
WOW: #Bengals superstar WR Ja’Marr Chase revealed he used to WALK INCORRECTLY before learning the GOATA movement system at LSU.View quoted post on X
Chase said his feet pointed outward, and he trained to correct his posture, improve his movement and prevent injuries.
🤯🤯🤯
The 🗝️ to function .. or dysfunction
“This is what I wear for 60 Minutes interviews,” says 7-foot-4 NBA star Victor Wembanyama, showing off what he calls his maximalist shoes.View quoted post on X
He says he goes barefoot whenever possible, typically favors minimalist shoes, and adds that his feet are the key to not just his mobility, but to longevity.
“Big men have always had feet problems,” he says. cbsn.ws/4ivIbpM
Kids got a winnerd mentality.. giving,grit, and gratitude
Always a big Thank You to my strength and conditioning coach @JamisonFausettView quoted post on X