In a college fall, baseball players:View quoted post on X
•Train for skill everyday
•Scrimmage 3-4 times per week
•Eating is your job
•Compete at everything
•Lift & work on mobility daily
•Study Baseball daily
If you are in HS act the part now before you can get the part eventually.
Jason Spray MS,CSCS
@JasonSpray
NSCA National Strength Coach of The Year, 18 year college strength coach, Featured On The NFL Network. Jesus follower
5.2K Following 12K Followers 19K Posts
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Let’s go J2!!
Can’t wait!!! Honored blessed excitedView quoted post on X