Joel

8 @F3Omaha hammers joined me this morning at @F3TheTalon. A little rain didn't dampen our spirits.

Focus on the positive impact you can make close to home.

Welcome Coin and Parking Lot!!

Tuesday is election day. Make a smart choice and join me at @F3TheTalon for a great start to your day. #MBGA.

4:40-Smurph from the Bridge
4:50-Pre🏃🏻
5:30-🥊⬇️
6:15-☕@❤️’s

The only bad choice is not posting somewhere.

From the desk of Chipmunk 🐿️ & OG Monkey 🐒

56 @F3Omaha HIM and 2.0s descended on @F3BunzTown this morning for a Halloween party!

Focus on the good and discard the bad. Have a safe and Happy Halloween.

Welcome Head&Shoulders!

From the desk of Chipmunk 🐿️ and OG Monkey 🐒

Attention all @F3Omaha HIM! Saturday is the day and @F3BunzTown is the place for a Halloween party for you and your 2.0s. There will be exercise, games, and sweet treats.

5:10-smurph
5:20-🌊🏃‍♂️
6:00-🎃🥊⬇️
7:03-onsite ☕️ & 🍩

From the desk of OG Monkey 🐒 and Chipmunk 🐿️.

We're excited to lead the Halloween themed 2.0 beatdown at @F3BunzTown this Saturday. If you don't have a costume, you still have a few days. There will be candy and treats afterwards.