join_zoe

@Join_ZOE

Eat for your best health with personalised advice from the world’s largest nutrition science study

US/ UK joinzoe.com Joined February 2018

1K Following 27K Followers 3.2K Posts

Latest posts 5

join_zoe @Join_ZOE Apr 11, 2023

Do the health benefits of avocado oil match its high price? Let's look at the evidence. #nutrition joinzoe.com/learn/avocado-…

zoe.com Avocado Oil: What Are The Health Benefits? People have made a range of health claims about avocado oil. Here, we’ll examine how it compares with other oils to see if the high price tag is justified.

join_zoe @Join_ZOE Mar 10, 2023

Today marks 1 year of the ZOE Science & Nutrition podcast.

One of the main aims of the podcast is to bring you actionable advice from the experts.

Here are some of our favourite learnings so far.

join_zoe @Join_ZOE Feb 23, 2023

Eggs are one of nature's most nutrient-dense foods. But can you have too much of a good thing?

@SaraheeBerry joins us on the podcast to share the truth about eggs🥚

podcasts.apple.com/us/podcast/egg…

join_zoe @Join_ZOE Feb 9, 2023

Have you ever wondered how your butt tells the difference between gas and poop with near perfect accuracy? We have. joinzoe.com/learn/how-your… #guthealth

zoe.com Fart or Poop? How Does Your Rectum Know? You can always tell whether you’re about to release gas or stool. In this feature, we explain exactly how you manage this feat.

join_zoe @Join_ZOE Jan 25, 2023

You’ve certainly heard of probiotics, and you might have come across prebiotics and synbiotics. But what are postbiotics? #postbiotics #microbiome #science joinzoe.com/learn/all-abou…

zoe.com Postbiotics: An In-Depth Guide Here, we’ll explain what postbiotics are, how they’re related to probiotics and prebiotics, and whether they can help treat any medical conditions.