My pick is creatine. I started taking it for training, but over time it simply became part of my daily routine
The September Move Week is around the corner
Time: Sept 24 - 30
Rules:
1️⃣ Sign up for the Challenge inside the CUDIS App before Sept 24
2️⃣ Commit to 7,000 steps daily for 7 days
Rewards:
🏆 5,000 Health Points for everyone who completes the challenge
🎁 A chance to win 1 CUDIS X DOE Gift Box
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What is the ONE SUPPLEMENT that you take that changes your life?View quoted post on X
