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Kevin Bickart

@KevinBickart

UCLA Asst Prof in Sport and Behavioral Neurology, athlete, health tech consultant, proud dad. Personalized neurorehab, TBI, team chemistry, stress, wearables.
Los Angeles, CA Joined June 2009
1.5K Following 554 Followers 421 Posts

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Kevin Bickart @KevinBickart
UCLA Neurology @UCLANeurology May 19, 2022
Congratulations to Dr. Kevin Bickart on a new grant from the @DeptofDefense! This $3M grant, “Personalized Circuit-Based Frontoamygdala Neuromodulation for Persistent Post-Concussive Symptoms”, will examine the effects of #TBI on specific #brain circuits.
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Kevin Bickart @KevinBickart
That seems to be enough to buy gains in longevity and brain and heart health. At least 150min/week is doable.
Analysis of 116 RCTs shows the duration of weekly exercise is linearly associated with body weight & body fat up to ~300 min (5 hours) of exercise per week.

➡️jamanetwork.com/journals/jaman… #exercise #health #weightloss
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Kevin Bickart @KevinBickart
Seems so obvious, now. Well done. Yin and yang.
In the action-mode, arousal is heightened, attention focused externally, and plans are converted to goal-directed movements and updated based on feedback, such as pain. The brain’s action-mode is created by a dedicated action-mode network (AMN) rdcu.be/d5odm. In the brain’s mode continuum, the AMN’s action-mode sits opposite the DMN’s default-mode for self-referential processing, counterbalancing each other as yin & yang. AMN dysfunction might be key in pain, apathy, Parkinson’s, etc. New NRN piece with Marc Raichle & @gordonneuro. Short 🧵 ⬇️
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