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When trained properly velocity, command and arm health are not mutually exclusive
LebanonAreaBaseball
@LABA_Academy
Home to Rapsodo,Motus, &the most comprehensive throwing program in the Midwest that includes video &physical assessments! Rapsodo & Savage Certified instruction
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No EV workouts tonight Thursday 1/29. We will resume Monday.
@kaynebuck
Starting an Explosive Velocity session Monday 1/19 5:00-6:00pm! We will be going Mondays and Thursdays. If you’re not getting better you are getting behind! DM for details! @AK22_27View quoted post on X
Starting an Explosive Velocity session Monday 1/19 5:00-6:00pm! We will be going Mondays and Thursdays. If you’re not getting better you are getting behind! DM for details! @AK22_27
Reminder Explosive Velocity throwing session starting next Monday 12/1!
If you’re not getting better you’re getting behind!
If you’re not getting better you’re getting behind!
Excited to say we will be having an Explosive Velocity throwing session in December! This will be a 3 week session going 2 nights a week. Starting Monday 12/1 and will be Mondays and Thursdays. Take advantage of this great opportunity! DM or text for more info 417 664 2735!View quoted post on X