Ricardo Lizcano

@Lizcano_10

Owner of Arsenal Performance Training. Hitting Specialist. Former Pro Baseball for St. Louis Cardinals. Baseball/Softball Instructor.

Tampa, FL trainingwob.com/home Joined October 2011

566 Following 595 Followers 9.4K Posts

Latest posts 5

Ricardo Lizcano @Lizcano_10 Nov 2

Such a big turn around mentally for T! Happy to see her progress!

Taylor Sher 2028 Verified account @TaylorSher10 Nov 1

Day 1 of the @PGFnetwork show me the money is in the books. We went 2-1 on the day. I had a lot of fun today. 3 were inches from going over. I’ll settle for the. EBH.. I went 3/7, 2B, 3B, RBI..
I also returned to the circle… 3IP 5K!! Fun to be back in there!!! 🥎💪
Here’s some highlights.🎃 @Jackson_Unity @Lizcano_10 @e_williamsjr06 @orangeanddrew @oliviaadyan @CoachJordanFAU @coachjennyrohn @AshVanBoxmeer4 @ashley3waters @CoachSCL_HUSB @CoachNikki_A @CoachButler12 @LindsayFico @CoachSween @ExtraInningSB @SoftbalAmerica @DiamondAddicts @TopPreps @SBRRetweets @TrueRecruitsSB @SoftballDown

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Ricardo Lizcano @Lizcano_10 Oct 12

Love working with these ladies!

Tampa Mustangs Rene-Daddis Verified account @TMReneDaddis Oct 12

One more indoor practice before we get this party started for Fall ‘26 with #TMR and #TMRD So Back & So Ready, the countdown is ON. Thank you @Lizcano_10 for giving us a place to play on a rainy day 🐎 #StangGang

@TampaMustangs @MustangsRene

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Ricardo Lizcano @Lizcano_10 Sep 29

Congrats!! It wasn’t any easy road but you did it! Go Bobcats!

McKenna Cassidy Verified account @mckenna2027 Sep 29

I found my hOUme @OhioBobcatSB !!

@Paige_McMenemy @avrey_steiner @whitmorealex8 @CoachAHayes @joey1ye

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Ricardo Lizcano @Lizcano_10 Sep 28

@Marinaw2028 has put in the work from the weight room to the cages. With intention, a good plan she has progress tremendously. Marina started with us at APT years ago going into high school as a player that bunted. Well that’s changed through training. Low 70s EV and climbing.

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Ricardo Lizcano @Lizcano_10 Sep 16

Congrats Addi!!

Addison @AQueen2028 Sep 15

Can’t wait to be in Paradise!!!! #GoOwls 🌴🦉🥎@CoachJordanFAU @CoachPetikS @TaylorMinnickk
@SarasotaHeat18U @Lizcano_10 @e_williamsjr06 @orangeanddrew

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