MCPS Employee Wellness Program

Join us for Beyond the Cuff. In this eye-opening 3-part series, we are moving past outdated Blood Pressure advice, to explore cutting-edge science that goes way beyond "eat less sodium." #mcpsstaffwellness docs.google.com/document/d/1dP…

Beyond the Cuff: This series demystifies BP numbers, explains how medications work, and provides guidance to help you take control of your health. This series will equip you with tools to naturally support healthy BP. #mcpsstaffwellness Click the link docs.google.com/document/d/1dP…

A new school year means a new start! Check out our weekly exercise/mindfulness schedule to start this year off on a healthy step! Visit the Well Aware Toolbox for links to this schedule and more. #mcpsstaffwellness montgomeryschoolsmd.org/staff/wellness…

Whether you’re building healthy habits, managing stress, or looking for support for both your physical and mental wellbeing, @LifeSpeakInc is here to support you. Watch this video to learn more. #mcpsstaffwellness montgomeryschoolsmd.org/contentassets/…

Join us this week for Pre-Service wellness activities! Today we are excited to host a Health Snack Webinar! Visit the Pre-Service website for details. #mcpsstaffwellness docs.google.com/document/d/1HD…