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Michael Martin

@MMartinStrength

S&C + AT | Regent, Duhawk, and Badger alum

DM for online programing and coaching
Joined June 2013
792 Following 2.8K Followers 1.2K Posts

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Michael Martin @MMartinStrength
Reminder; early sports specialization has shown no clear advantage in sporting success. But it is associated w/ increased risk of injury, negative impacts on functional + physical performance measures + has been linked to harmful effects on athletes’ psychological well-being.
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