MWSU Sports Performance

June Open Hours

This week, we will be holding daily meal prep workshops to help provide basic tools necessary to live off-campus/without caf access. You will leave this 30-minute workshop with recipes, modifications based on body comp. goals/preferences, and a home-cooked meal!

A little love for the DBs tonight. Progress pic for Jake Leader making some crazy gains this semester. He also squatted 5 bills 💵💵💵💵💵!

How are your athletes evaluated in the weight room?

Yes, he’s a receiver. Great progress for the first 47 days! Also, he buried a 555 lbs squat easily!