Martin Whitaker

@MartinWhitaker1

Strength and Conditioning Coach. Owner of @onetakefitness Prof Doc candidate @StMarys_SandC investigating Passive Blood Flow Restriction Training #bfr

Gateshead / Newcastle onetakefitness.com Joined August 2011

462 Following 540 Followers 3.9K Posts

Latest posts 5

Martin Whitaker @MartinWhitaker1 Aug 4

Are you a practitioner who uses blood flow restriction (BFR) for recovery?

If so, please could you help me with my PhD by completing this short questionnaire

app.onlinesurveys.jisc.ac.uk/s/stmarys/pbfr…

Martin Whitaker @MartinWhitaker1 Jul 8

Are you a practitioner who uses blood flow restriction for recovery?
If so, please could you please help me with my PhD?

Stephen Patterson @stephen_patt Jul 8

Are you a practitioner who uses blood flow restriction for recovery? If so can you spare 10-15 minutes to help answer some questions about this practice for @MartinWhitaker1 PhD. Please share also.

app.onlinesurveys.jisc.ac.uk/s/stmarys/pbfr…

View quoted post on X

Martin Whitaker @MartinWhitaker1 Jun 15

@trainerize I have a gym full of clients who can’t access the system

Martin Whitaker @MartinWhitaker1 Sep 8, 2025

@Great_Run @ajbell I guess you’ve already been told that it looks like you have the wrong river and bridge on your GNR finishers medal

Martin Whitaker @MartinWhitaker1 Aug 4, 2025

@Betterhelpers what is your SLA for a response from one of your centres?