In today’s Power Zone Max Ride we executed a Power Profile format, helping riders assess their power at VO2 max, anaerobic capacity and neuromuscular power ⚡️
Great work everyone!!
Great work everyone!!
Matt Wilpers
@MattWilpers
Former NCAA Division I Cross Country + Track Distance Runner | RRCA Certified Running Coach | Triathlete | Peloton Run, Row and Cycle Coach
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Big shoutout to my friend and colleague @CodyRigsby on his book launch today🙌
Raced the @nyrr 5th Avenue Mile this past weekend and had an absolute blast. If you haven’t done this race yet, I highly recommend it.
Felt like the mile race from high school all over again, but this time tons of people cheering you on 🙌
Felt like the mile race from high school all over again, but this time tons of people cheering you on 🙌
