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I tell my story so that others know they are not alone in their struggle DeconstructingStigma.org #mentalhealth #OCD #depression #endstigma
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McLean Hospital
@McLeanHospital
McLean Hospital, a member of Mass General Brigham, is on a mission to help patients & families impacted by mental illness.
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Teenage overachievement is a large part of today's culture, but what can parents do to help their teens navigate these pressures in a healthy way? bostonglobe.com/2023/07/21/lif…
www.bostonglobe.com How to make your home a haven from toxic teenage overachievement culture - The Boston Globe Journalist and parent Jennifer Breheny Wallace wrote “Never Enough: When Achievement Culture Becomes Toxic — And What We Can Do About It” to help parents reframe priorities. Meditation has many health benefits, and starting a regular meditation practice doesn't have to be daunting. Click below for tips on making a quick morning meditation an easy part of your morning routine. nytimes.com/2023/07/21/wel…
www.nytimes.com The Benefits of Morning Meditation (Published 2023) Starting a regular practice doesn’t have to be hard — it can take as little as five minutes as soon as you wake up. Joe has experienced sleep difficulties, anxiety, depression, and psychosis. In time, he found a treatment that worked for him and learned to manage his symptoms. Now, he wants to help others with mental health issues.
