Mica Mountain Strength and Conditioning
@MicaStrength
Mica Mountain High School Athletic Development/ Strength and Conditioning. Tucson, Arizona
22 Following 208 Followers 128 Posts
Latest posts 5
There is a point where doing the work stops feeling like discipline. It’s simply who you are. #BuiltDifferent #MicaMountain #Thunderbolts #StrengthAndConditioning
Random, haphazard workouts, don’t do much for your athletes. Workouts here, and there are ok for non-athletic populations. Athletes need a structured, thought out training program, where there is meaning, and a destination.
