Pinned post Michael Lau Verified account @MikeLau24 · Mar 4, Mar 4, 2026, 6:40 PM I am blessed to announce my commitment to @ClarkeU! Let's get to work. #AGTG @CoachMurray79 @CoachHicksCU @ClarkePrideFB
Michael Lau Verified account @MikeLau24 · Apr 23, Apr 23, 2026, 7:35 PM New PR: 300 lbs — keep working hard, no shortcuts. 💪 @ClarkePrideFB @CoachMurray79 @CoachZuck @CoachNelson23 @CoachTaylorOL @CoachEastman_ @PastorCoachDad5 @FCcoaching5 @EsteroFB Open video 0:10
Michael Lau Verified account @MikeLau24 · Apr 10, Apr 10, 2026, 9:11 PM Just hit a new PR — 11.4 💨Grateful for the progress. Not finished yet. #SpeedTraining #KeepGoing@CoachEastman_ @CoachMurray79 @CoachZuck @EsteroFB @CoachNelson23@esterotf @PastorCoachDad5 @FCcoaching5 Open video 0:10
Michael Lau Verified account @MikeLau24 · Mar 28, Mar 28, 2026, 8:17 PM 11.6 in the 100m today @IMGAcademy Grateful for the progress… more work to do. 💨 #TrackAndField #SpeedTraining #KeepGoing @CoachEastman_ @PastorCoachDad5 @KWPRecruiting @CoachMurray79 @coachcurtis42 @EsteroFB @CoachNelson23 @esterotf Open video 0:13
Michael Lau Verified account @MikeLau24 · Feb 21, Feb 21, 2026, 2:10 AM Thank you @Kaden_Beavers for the offer to play football @MACBulldogsFB. God is Good. @CoachNelson23 @CoachTaylorOL @CoachEastman_ @coachcurtis42 @KWPRecruiting @PastorCoachDad5 @EsteroFB