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Mike Reiman

@MikeReiman

Physio & strength coach dedicated to helping clinicians & students help their patients. Online education & workshops. More info at our website.
Durham, North Carolina linktr.ee/Mike_Reiman Joined October 2013
1.9K Following 9.4K Followers 5.4K Posts

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Mike Reiman @MikeReiman
Ranking muscle performance by peak force, NOT EMG

measurement used by Collings et al. is intriguing.

EMG is a poor predictor of gluteal muscle force across different exercise types.

simply rank ordering an exercise is not likely to fit clients the same, nor guarantee outcomes
0 replies 7 reposts 50 likes 2.5K views View on X
Mike Reiman @MikeReiman
“This research is a ‘wake-up call’ for rehab specialists. High EMG amplitude does not necessarily equal high mechanical tension. The split squat and single-leg RDL may be more effective for gluteal strengthening than high-EMG "isolation" exercises”