Dr Alo, DO, FACC

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@MohammedAlo

America's Cardiologist🫀
18 Million Monthly Views!
49 Heart Health Hacks 👇🏻

go.dralo.net Joined May 2009

6.1K Following 16K Followers 35K Posts

Latest posts 5

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Dr Alo, DO, FACC @MohammedAlo Oct 27

❤️ Heart disease doesn't start at 50. The habits that protect your heart start at 5.

🎬 So I made Dr. Alo Kids, a cartoon for ages 2 to 8.

🥦 Eat the rainbow
🏃 Get moving
💧 Drink water
😴 Sleep well
🧘 Deep breaths

🎶 All with sing-along songs kids actually love.

👉 Subscribe and share with a parent:
youtube.com/channel/UChrgQ…

www.youtube.com DrAloKids Hi friends! 💖 Welcome to Dr. Alo Kids, where Hartley the Heart and his best pals Moss the bear, Pip the fox, Dot the bunny and Nana Wren sing, dance and play their way through the day. Our happy...

Dr Alo, DO, FACC @MohammedAlo 2h

Want to text me?
DrAlo.net/community

A viewer called out a nutritionist whose advice actually matches the data. I explain why I am giving him an honorary medical degree and which doctors deserve the same respect. Credentials do not guarantee good advice. Evidence…

0:46

Dr Alo, DO, FACC @MohammedAlo 2h

Want to text me?
DrAlo.net/community

A viewer asked me what mindset shift actually drives significant weight loss. Here is what the science actually says: stop treating it as a diet with an end date. Patients who shift to permanent identity change keep the weight…

0:58

Dr Alo, DO, FACC @MohammedAlo 2h

5 Quick Weight Loss Steps from a Cardiologist! Only 5 steps to lose all the weight you want whi #CardioTwitter #MedTwitter

1:43

Dr Alo, DO, FACC @MohammedAlo 2h

🚨 Medfluencers are telling you salt is harmless and low salt will kill you.

Meanwhile salt raises blood pressure and contributes to 3 million deaths a year worldwide.

"But the data says otherwise."

And no, they are not just wrong about the shaker on your table.