NationalBFHelplineUK

Brew Monday☕️

Forget Blue Monday, today is Brew Monday, the day Samaritans reminds everyone to reach out for a cuppa and a catch-up with the people you care about.

If you need breastfeeding support, infant feeding support, or if you have a question, please give us a call or send us a message - anytime 💜

📞 0300 100 0212
💌 Send us a DM
(Facebook and Instagram only)

Our service is provided by the amazing peer supporters at @BfN_UK , with @AssocBfMothers

If you need support, @samaritans is also available 24/7 on 116 123 💚

✨Why not reach out to a friend today for a cuppa and a catch-up?✨

#BrewMonday #BlueMonday #ReachOut #CuppaAndCatchUp

Stressing yourself out scrolling? It's okay to switch off 🩷

If you want to talk about your breastfeeding journey, you're sick of scrolling looking for answers, or you're struggling through another night feed... give us a call instead!

0300 100 0212 - 24/7

If you prefer, you can message us anytime on Facebook or Instagram too!

Our trusted service is provided by @BfN_UK, with @AssocBfMothers

We often talk about responsive feeding when establishing breastfeeding, building milk supply, and making sure your baby is getting enough milk.

But it is also possible when feeding your baby with a bottle, or mixed feeding - whether you're expressing or feeding infant formula.

You don't need a specific feeding schedule. Instead, it's good to look for feeding cues from your baby and to feed them when they're hungry.

Early signs of hunger include:

✨rooting
✨moving their eyes or head from side to side
✨wriggling
✨waving or sucking fists
✨making murmuring noises

You can find more information on responsive breastfeeding and infant feeding on @BfN_UK website under 'Feeding Information'.

breastfeedingnetwork.org.uk/breastfeeding-…

If you want to talk about feeding cues or anything else infant feeding-related, we're here for you - 24/7 💜

📞 0300 100 0212
💌 send us a DM
(Facebook and Instagram only)

Provided by The Breastfeeding Network, with @assocbfmothers

With Brew Monday less than a week away, we want to remind you to pop the kettle on and give us a call if you need to talk about infant feeding 💜

We're here to answer your questions, give support, or provide a listening ear - 24/7

📞 0300 100 0212
💌 Send us a private message

Our trusted service is provided by @BfN_UK, with @AssocBfMothers

@samaritans #BrewMonday

Feeding your child can be tough at any stage in your journey - but you don’t have to go through it alone.

Our trained peer supporters are here to listen and support you as long as you need - 24/7.

Whatever your feeding journey looks like, we’re here with impartial, evidence-based information to help you make the choices that feel right for you.

📞 0300 100 0212
💬 Or DM us on Facebook or Instagram anytime

No assumptions. No judgement. Just support.
You’re always welcome here. 🩷

✨Infant feeding support for everyone who needs us - spread the word!✨

@AssocBfMothers @BfN_UK