What do you actually need to measure? π
@ConorCantwell shows how he uses tests at @williamandmary
π€ Align with sport coaches on test selection
β€οΈ Target conditioning with heart rate data
π Match recovery strategies to the season
LISTEN to S10 Ep9 Β» nsca.com/education/podcβ¦
@ConorCantwell shows how he uses tests at @williamandmary
π€ Align with sport coaches on test selection
β€οΈ Target conditioning with heart rate data
π Match recovery strategies to the season
LISTEN to S10 Ep9 Β» nsca.com/education/podcβ¦
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