Wellness Services

@NW_Wellness

(660) 562-1348. Wellness Hours M-F 8:00 a.m. to 5:00 p.m. Call for appointment (Clinic or Counseling)

Maryville, MO nwmissouri.edu/wellness/ Joined October 2011

715 Following 1.2K Followers 3.3K Posts

Latest posts 5

Stress can be a lot to tackle, but Wellness Services are here to help! Make an appointment with a counselor to help manage your stress by calling the Wellness Center or by visiting the Wellness portal on the Northwest website.

Informational post by Northwest Missouri State Wellness Services. This is international stress awareness week. Let’s talk about it.

What stress really is. Stress is not an enemy. It’s your body‘s natural response to feeling unsafe physically emotionally or mentally. It’s your body trying to protect you not harm you.

Balance. It’s not about eliminating stress completely… It’s about recognizing when it goes from helpful to harmful. When your body stays stressed for too long, that’s when rest, routine, and support step in.

Support. Getting support is the first step. When stress turns harmful, reach out for support. The wellness center can give tips on how to manage stress. Visit the northwest wellness services page to schedule an appointment with our counselors.

Wellness Services @NW_Wellness Oct 30

Happy Halloween Bearcats! This weekend, see how many bingos you can get. Tag us and @missouripip when you get a bingo!

To get a printed copy, email peeredu@nwmissouri.edu

Festive Halloween bingo card. To get a printed copy, email peeredu@nwmissouri.edu

Wellness Services @NW_Wellness Oct 28

Happy why we love Wellness Wednesday! Today we asked one of our staff members why she loves Wellness.
Wellness Services are here for YOU!

Contact us at:
📞(660)-562-1348
📧health@nemissouri.edu
🗓️Monday - Friday | 8:00am - 5:00pm

Picture of a woman with a whiteboard that says “the people and compassionate care”. This is her answer to why she loves Wellness.

Wellness Services @NW_Wellness Oct 19

Learn how to Ask, Listen, Refer with our free online suicide prevention training.

Stop by our information booth in the Library on Wednesday from 11:00am-1:00pm.

If you complete or update your ALR training on Wednesday the 21st you will be eligible for entry into a giveaway!

Poster describing Ask. Listen. Refer Suicide prevention training program. It is a free online training that takes 20-30 minutes. The program is designed for students, faculty, staff, and parents.

Ask, Listen, Refer teaches you how to identify people at risk for suicide, recognize the risk factors, protective factors, and warning signs of suicide, and how to respond to and get help for people at risk for suicide.

Link for the training: https://www.nwmissouri.edu/wellness/education/Ask-Listen-Refer.htm

If you have any questions about access or to request any accommodations, please contact Kylee Cockerham at kcockerham@nwmissouri.edu

Wellness Services @NW_Wellness Oct 15

Wellness Services are here for you. Make an appointment or stop by today.
Wellness services are open Monday through Friday, 8am to 5pm.
You can call at (660) 562-1348
And email at health@nwmissouri.edu

Informational post made by Northwest Wellness Services. Text reads: Life is hard. Asking for help shouldn’t be.

Asking for help is a strength, not a weakness.

Visit the NW Wellness Services page to schedule a counseling session today.