NOVOS Labs

We're proud to announce that the NOVOS Core clinical study has officially been peer-reviewed and published in European Heart Journal Open, a journal of the European Society of Cardiology.

As Mayo Clinic scientist Dr. Doina Kulick put it:

“They are one of the few supplement companies, particularly in the field of healthy aging, that is going beyond mechanistic reasoning or animal studies. They are conducting clinical trials in the most rigorous fashion: randomized controlled, double-blinded.”

Cardiovascular health plays an important role in how we age, and these findings add to the growing body of research exploring how targeting multiple biological processes of aging may support long-term health.

For us, this publication represents an important step toward our mission: making healthy aging a science we can measure, study, and act on.

*NOVOS Core results after 6 months of daily use, placebo-adjusted, in healthy adults over 40. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

It’s Halloween, so here's some science behind a good scare.

A study tracked 262 people through an extreme haunted house. On average, they reported a better mood afterward, especially those who walked in feeling bored or tired.

The key is control. A haunted house is a short scare you choose, with a clear exit. Your stress response spikes, then settles back down.

Long-term stress works differently. It stays switched on day after day, with no exit.

So pick your scare tonight, a haunted house or a horror movie, and enjoy the jolt.

Source: Kerr, Siegle & Orsini, Emotion, 2019.

This fall, we're determined to skip the seasonal sniffles and enjoy all that autumn has to offer. Before you even feel a tickle in your throat, practice these 7 things regularly to help avoid the sniffles.

✅ Hydrate (with more than just water)
✅ Up vitamin C (with NOVOS Core)
✅ Skip alcohol
✅ Feed your gut
✅ Zinc-rich foods
✅ Spend time outdoors
✅ Drink NOVOS Core

What better place to get longevity advice than from the people most certified to give it: centenarians?

“Don’t say: ‘Oh, I’m 100, I can’t do that.’ Just go and do it.” - Mary Jacob, 108, Veterinary Nurse

“If there’s a problem you can do something about, get on and do it. If you can’t, don’t worry about it.” - Jean Jackman, 100, Shorthand Typist

“If you try to be kind to people, you’ll be on the road to a good life.” - George Dunn, 100, Veteran

“Dance a lot, avoid stress, and remember that all problems have a solution.” - Virginia Ballon, 101, Kindergarten Teacher

More protein isn’t always more longevity.

Protein is essential for maintaining muscle, strength, and healthy aging. But “proteinmaxxing”—pushing intake far beyond what your body needs—may not be the longevity hack social media makes it out to be.

Research suggests the relationship between protein and longevity is nuanced: your age, activity level, total intake, and even protein source all matter.

The goal isn’t to eat as much protein as possible. It’s to eat enough to support muscle and function without assuming more is automatically better.

When it comes to longevity, optimization > maximization.