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@OTR_Baseball

Combining data and technology with proven coaching to improve performance and increase your chances for success in games, when it matters most! #haveaplan
Fremont Ca otrbaseball.com Joined December 2023
412 Following 163 Followers 454 Posts

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OTRBaseball Verified account @OTR_Baseball
ON TIME > EVERYTHING

Hitters miss this all the time.

Timing isn’t one-size-fits-all—it’s built around your move.

Leg kick guys?
You better start early.
That move takes time. If you’re late getting into it, you’re rushed before you realize it.

Toe tap / simple load guys?
You can wait longer.
Less movement but still have to start on time.

But here’s what most guys don’t understand:

You need time to see it AND get your eyes behind the baseball.

The best swings are a result of seeing it well and getting the barrel where it needs to be for impact. Thats the goal, barrel baseballs.

#beontime #haveaplan #getbetter
OTRBaseball Verified account @OTR_Baseball
As a reminder, having data doesn’t mean shit if you don’t know how to create it.

Everyone wants to be “data-driven,” but data is the end result.

Knowing WHAT created the result, WHY it happened, and HOW to reproduce it is what actually matters.

Collecting numbers is easy. Understanding how to develop the athlete behind those numbers is where it’s at.

Movement creates the metrics.

#HaveAPlan #GetBetter #PlayerDevelopment
OTRBaseball Verified account @OTR_Baseball
Absolute 🔥
Justin Su'a Verified account @Justinsua 6d
The athletes I work with are elite at getting things done. They love to train, to grind, to check the box. But sometimes, that very strength becomes the problem. The drive to do more can get in the way of doing what matters most.

That’s the difference between a clock approach and a compass approach to your system.

The clock is about time—reps, hours, output.

The compass is about direction—priorities, standards, purpose, what actually moves the needle.

A lot of people initially default to the clock approach: More swings, more lifts, more film, more work. But without the right direction, you just become more efficient at the wrong things.

Direction is more important than speed.

Don’t just ask yourself, “How much am I doing?” Instead, ask, “Is this actually moving me forward?”
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OTRBaseball Verified account @OTR_Baseball
Keep stacking days
Landon McWilliams @landon_mcw2025 Oct 30
Good fall so far at Ohlone College! Had a big emphasis on seeing more pitches and working counts coming into the fall. Excited for the upcoming fall World Series.

.375 BA | .583 OBP | 1.458 OPS
6-16 (24 PA), 2 2B, 2 HR, 8 BB

@OhloneBaseball @Chris_Fornaci @EstefenValdez @OTR_Baseball @THROWformance
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