OnBaseU

@OnBaseU

OnBaseU is dedicated to studying how baseball/softball athletes move. Our online courses teach professionals how to assess a player's movement capabilities.

Oceanside, CA onbaseu.com Joined December 2017

457 Following 19K Followers 3.1K Posts

Latest posts 5

Pinned post

OnBaseU @OnBaseU Jun 23, 2023

💻 Upcoming Chapter Spotlight Webinars

🗓 Hitting Physical Screen: Tuesday, June 27th

🗓️ Pitching Physical Screen: Thursday, June 29th

🆓 FREE for active Certifieds to join!

onbaseu.com/certification/…

OnBaseU @OnBaseU Oct 29, 2025

An above-average rotational athlete.

He’s not throwing in this video, but it’s a pretty fascinating (90 min!) breakdown of his physical, 3D and force data

TPI Verified account @MyTPI Oct 29, 2025

Welcome NFL MVP @JoshAllenQB to the TPI lab!

A certified golf fanatic, Josh recently came to TPI to evaluate how his body moves and learn how that translates to his swing.

Whether on the gridiron or the golf course, when elite athletes like Josh look to improve, they start with an assessment. No guessing.

See how the same movement patterns, athleticism, and data-driven approach that fuel his success on Sundays also show up in his golf game.

youtu.be/IJSu7440Ick

View quoted post on X

OnBaseU @OnBaseU Oct 15, 2025

.@JeffPassan’s story for ESPN about how Rob Hill and Ian Walsh of the @Dodgers helped Roki Sasaki re-tool his mechanics is a testament to the importance of building technique around what the body can do.

espn.com/mlb/story/_/id…

OnBaseU @OnBaseU Sep 24, 2025

Bat speed isn’t just the product of strength, but of sequence.

Elite movement skills (core control) on display here

0:05

OnBaseU @OnBaseU Aug 5, 2025

If a player has been struggling with their mechanics, identifying a physical restriction that could be the potential underlying cause can be immensely motivating.

After all, there’s nothing more frustrating than being asked to do something that your body can’t do

0:30