Our Mental Health Minute

Allow us to reintroduce ourselves... 👏🏼 Our family just grew 2x as big, so you know thanksgiving is about to be lit 🦃

Meet the *NEW* OurMHM team members & bask in their beauty 😍 We out here! bit.ly/3ETjY7q

As a team, we have a multitude of reasons why we have chosen to dedicate ourselves to advancing 🎙conversations about #BlackMentalHealth and we wanted to share that conversation with our viewers and listeners. Hear the full convo here → bit.ly/3t8lBKX ✨

In this episode @DebreauxMarlena & @counselingmitch of #OurMHM speak on the danger's of self diagnosis. Watch them chop it up here → youtu.be/ztmwTMK3yfo

Y'all know we had to address it! 👋🏾 In this installment of session notes, join @SCTJones & @timothyjsimmons as they share their perspectives on "The Slap" & Black masculinity, grounding their convo in belle hooks' The Will To Change! 👂🏾 LISTEN IN at tinyurl.com/TWillTC

Trying to stay stress-free this Thursday? Join @DeawehB of OurMHM for some relaxing #meditation today: youtu.be/AcCUVqHquys