Palena Neale

Do you ask for what you want/need? If not, you may want to have a read and spend some time thinking about what gets in your way when reaching out? Asking is an important life and leadership skill.
open.substack.com/pub/palena/p/d…

Try focusing on what you can control as a way to manage both your time and energy. This piece gives you practical tips for doing so.
open.substack.com/pub/palena/p/f…

Build self-awareness and develop your leadership through through journaling. If you are like me you may need some cat/dog treats to facilitate the process.
One Powerful Practice For Improving Your Leadership And Well-Being open.substack.com/pub/palena/p/o…

We can think of workplace challenges like an iceberg - the tip the triggering event; below the surface our patterns of behavior and systems, followed by the limiting mental models that can hold us back. Managing as a coach can help us move forward.
open.substack.com/pub/palena/p/m…

Happy International Women’s Day!
This is a day I honor for all the women around the world! It’s a great opportunity to remind yourself (or someone else) that you appreciate them: you celebrate their being and, of course, all that you love about them.
psychologytoday.com/intl/blog/lead…