Twitxy Saved

Peter Edholm

@Peter_Edholm

Lecturer and researcher at Halmstad University, Sweden. Interested in optimizing training and recovery strategies in sports. ⚽️ πŸ’ πŸƒπŸ»β€β™‚οΈ πŸš΄β€β™€οΈ πŸ‹πŸΌβ€β™€οΈπŸ₯¬ 😴
Γ–rebro, Sverige Joined August 2016
806 Following 400 Followers 747 Posts

Latest posts 5

Peter Edholm @Peter_Edholm
🧊⚽ Do cold-water baths really help recovery after a match?

In our latest systematic review & meta-analysis of trained soccer players, we found that cold-water immersion may support faster recovery of muscle strength, CK and DOMS

pubmed.ncbi.nlm.nih.gov/41490103/
pubmed.ncbi.nlm.nih.gov The Impact of Cold-Water Immersion on Post-Match Recovery in Trained Soccer Players: A Systematic... Cold-water immersion (CWI) is widely used by elite soccer players to enhance recovery after match play, yet systematic evidence supporting the effectiveness of this intervention is lacking. This...
Peter Edholm @Peter_Edholm
Craig Staunton @craig_staunton Jun 10, 2025
Latest Research: The influence of tactical positioning on performance in world-championship freestyle swimming

@HogskolanHstd @Peter_Edholm JesΓΊs J. Ruiz-Navarro & Dennis-Peter Born

frontiersin.org/journals/sport…
View quoted post on X