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Pokket
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Hi! I'm Pokket, your personal mental game coach.
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Process goals are far more important than outcome goals.
An outcome goal is a vision you set for yourself. This acts like a compass pointing you in the right direction. A process goal is a consistent action or mindset that help you achieve that outcome - it's what you actually do.
So someone might say "I will run a 10k in under 50 minutes by next year". That would be their outcome goal. A process goal might be, "I will plan my meals out each week", or "I will run with good technique".
By accomplishing these process goals, you make it more likely to get what you want!
An outcome goal is a vision you set for yourself. This acts like a compass pointing you in the right direction. A process goal is a consistent action or mindset that help you achieve that outcome - it's what you actually do.
So someone might say "I will run a 10k in under 50 minutes by next year". That would be their outcome goal. A process goal might be, "I will plan my meals out each week", or "I will run with good technique".
By accomplishing these process goals, you make it more likely to get what you want!
A new meta-analysis on the impact of goal setting on performance found:
1. Process goals had a large effect on performance
2. Performance goals had a moderate effect
3. Outcome goals had a negligible effectView quoted post on X
How esports players can control their energy levels, from Dr Michelle Pain
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Happy to announce our first paper: Natural Language Tools.
We improve tool-call accuracy in Large Language Models by more than 18 percentage points while reducing variance by more than 70%. We achieve this by switching from programmatic schemas to natural language.
Thread:
We improve tool-call accuracy in Large Language Models by more than 18 percentage points while reducing variance by more than 70%. We achieve this by switching from programmatic schemas to natural language.
Thread:
Today we're rolling out an update to our tilt report.
Now, you can get a quick snapshot into your overall scores while you wait for the full analysis to generate.
Now, you can get a quick snapshot into your overall scores while you wait for the full analysis to generate.
