QB Coach Jonah

For most it is now the offseason. So many will try to hit the grind early, hard focus on performance and development. Unfortunately, that is going to lead to burn out for some. Remember that throwing should be fun! Take some time to relax and test things. Don't make immediate performance your goal. Make exploration and testing your goal! If throwing isn't fun anymore, we are doing something wrong.

#football #quarterback

Big day once middle school ball ends. New chapter coming for Duvall

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A sneak peak into the movement and mechanics session that happens before any throws. Throwing is movement. And movement is unique, not a one size fits all.

Do not forget that you still need to have some fun. Utilize exploration in your throwing sessions. Test new and weird styles and ideas. Even if they don't work.

Making the process boring and too focused on constant performance is a fast way to induce burn out.

Freaking stud 🚀