Supporting your peers is obviously a huge part of fulfilling our duty as a society that seeks to see the world come together and create impact and positivity, but at what point does it become detrimental to our own success? 1/7
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Simplify your goals, do them consistently, and witness the change that becomes evident on your health journey馃挭
What's your strategy for navigating the relationship between discipline and rest?
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Before we can answer this, we first need to understand what EDCs are.(Endocrine-disrupting chemicals) 1/10
It can be so easy to be hard on ourselves and steep down to the opinions others have placed on us along our journey. 1/5
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