fun to report the effects of shuttling between adjacent time-zones on sleep! @Unipd_Medicina @UniOfSurrey Is academic mobility good for you? A case report on the effects of frequent, two-weekly travel across one time zone on sleep-wake indices tandfonline.com/doi/full/10.10…
www.tandfonline.com Is academic mobility good for you? A case report on the effects of frequent, two-weekly travel... The aim of the present study was to investigate the actigraphic sleep-wake and light exposure patterns of a 48-y-old healthy woman who travelled across one time zone (Italy to UK and vice versa) ev... 
