Rookie Davis

Stop throwing KIDS on back to back days. I guarantee it’ll happen this weekend. And the next. And the next. And the next…

It’s not “saving their arms” by throwing less pitches, but back to back days. It’s worse in my opinion.

People wonder why injuries are higher than ever for pitchers… the immediate reasoning is velo.

Does that play a part? Sure. But so does having a kid throw in 3 games in 36 hours.

No disrespect to Travel Baseball Orgs, but the plastic championship ring and the plaque don’t mean anything when it’s measured against a kids health.

Great stuff as always from @ArmCarecom

PROTECT THE ARMS ‼️

🚨 GREENVILLE, NC ARMS 🚨

Pumped to be coming to The Garage on November 7th to do End of Year Trackman Bullpens with MOCAP.

You’ll receive:
Trackman Data w Video 🎥
MOCAP Assessment 📈
Mobility Assessment ✅
Biomechanical Analysis 💪

Stop the guess work. Begin the offseason with a PLAN‼️

LFG. @RDPerformance_

‼️ #Uncommitted 28’ Sidearm DUDE ‼️

Jones Stainback (Laney HS 28’) is a guy to keep an eye on for the Spring of 27’. Big, physical kid with S/A slot and working on true Subby slot.

FB up to 87 🔥
CH -> Depth ⬇️
SW -> Frisbee @ 2500RPM 🌀

#Uncommitted DUDE to get out and 👀 in the spring ‼️ ⭕️

Pumped for Jones to get it dialed up in 27’👊

📱 ➡️ @JonesStainb12

@RDPerformance_

Pro guy in the making. Dude has been GRINDING this fall. Only up from here 📈

@stone_massey12 @_thedirtbags

Jupiter is the finish line for the fall. Now the work starts.

You’ve played enough games to know what needs to get better. Build your offseason around it.

Get in the weight room.
Get your body right.
Have a plan.

Too much time between now and spring to come back the same player.