Helen Rowland

@Rowland1Helen

Saddleworth, Oldham, England helenrowlandignite.co.uk Joined August 2014

1.5K Following 2.2K Followers 7.2K Posts

Latest posts 5

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Helen Rowland @Rowland1Helen Oct 10

Today on #WorldMentalHealthDay I’ve been to Park Run in the beautiful but hilly Alexandra Park @OldhamCouncil .
I’m pleased that after almost four years away I managed to run the whole course and somehow do my fastest 5k in 2026 🙌🏃‍♀️🏃‍♀️🙌
#mentalhealthmatters

Helen Rowland @Rowland1Helen Oct 10

Today is #WorldMentalHealthDay
How are you?
How are you really?
It’s ok not to feel ok every day. Have you someone to talk with?
Can you check in with someone you haven’t spoken with for a while?
Let’s look out for each other as we don’t always know how people are truly feeling

Helen Rowland @Rowland1Helen Oct 1

What a beautiful start to October it is here at Denton Golf Club facilitating Peer Learning Group 3 of #NPQH for @EMTeachingHub I’m heartened that our children & young people are fortunate to be in schools & 6th Form Colleges led by this amazing group of dedicated professionals✨

Helen Rowland @Rowland1Helen Sep 30

Beyond excited to see this becoming a reality ✨
If you’re an excellent #EarlyYears champion please take a look at this amazing opportunity 👇

Birstall Primary Academy @BirstallAcad13 Sep 29

🌟For the first time ever, Birstall Primary Academy is recruiting a Nursery Teacher🌟 We are seeking an exceptional Early Years practitioner to shape our vision, influence practice & create unforgettable first experiences for our very youngest children. Could this be you? Apply⬇️

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Helen Rowland @Rowland1Helen Sep 30

Today was a milestone momen🎉I’ve submitted the first draft of my book to Routledge!
Juggling the Five Balls of School, Family, Health, Friends & Integrity. A lot of heart, reflection & experience has gone into this one. Very grateful to all my case studies & perspectives 🙏