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Dr Shawn Baker 🥩

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@SBakerMD

Multi sport world record setting athlete, physician, Founder REVERO.com: online clinic for treating chronic diseases, author of “The Carnivore Diet”
St Petersburg, FL linktr.ee/drshawnbaker Joined October 2015
863 Following 379K Followers 92K Posts

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Dr Shawn Baker 🥩 Verified account @SBakerMD
Good for you!
Carnivore Talk Verified account @CarnivoreTalk 2h
I check a few of those boxes. 50 years old, stage 4 CKD, and a history of ulcerative colitis.

Carnivore since May 2023, about 2 lbs of meat a day. My kidney labs have stabilized with no progression, the colitis is cured with a clean biopsy in 2024, and I feel better at 50 than I did at 40.

As long as I stick to this as my lifestyle, the occasional single ingredient whole fruit or vegetable doesn't bother me anymore. But when I started this journey, that first year, carbs had to be completely off the table.
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Dr Shawn Baker 🥩 Verified account @SBakerMD
Just got done interviewing a guy who played 14 years of professional baseball as a relief pitcher

In 2019 started developing shoulder pain and was struggling to recover to pitch

Went carnivore + fruit and saw some improvement but still was plagued with shoulder pain

Later switched to just meat and eggs and then his performance and recovery started to dramatically improve. He had his best 4 seasons as a carnivore and saw his average velocity go up despite being over 30!

This interview and hundreds like it can be found on my podcast channel

youtube.com/@drshawnbakerp…
www.youtube.com Dr. Shawn Baker Podcast Welcome to the podcast by Dr. Shawn Baker MD, brought to you by Carnivore.Diet and Revero! At Carnivore.Diet, we’re dedicated to helping people implement a carnivore-based elimination diet through...