Shep_UP

@SHEP_up

KU Alum #RockChalk, Philadelphia Eagles, SF 49ers, & Pittsburgh Steelers. Personal Sports Trainer.

Dallas, TX Joined September 2018

75 Following 197 Followers 124 Posts

Latest posts 5

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Shep_UP @SHEP_up Oct 30, 2025

🚨 Come Join the ShepUp 7v7 Football Family this season and compete with some of the most driven athletes in the area. Our program builds more than skills, we build confidence, discipline, and leadership that lasts beyond the field.

shepup.com/7v7football

Shep_UP @SHEP_up Nov 3

Yess sirr, way to be a ball hawk!!

Markel “agentzer0” Ford @MarkelFord8 Nov 2

#AGTG First of many!💯💯 #boomer

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Shep_UP @SHEP_up Oct 31

Dawg!!!

3⭐️Kipton Neighbors @KiptonNeighbors Oct 31

245yds rushing and 4 tds against #1 ranked team, Carthage. @KoachV @MikeRoach247 @Jason_Howell @PrepRedzoneTX @MattClareRivals
@GilmerBuckeyeFB @sixstarfootball
@SR_scouting @dfwwe @Rivals
@drobalwayzopen @AgentBrooksBsa
@BerserkerScout @DavidSmoak
@justinwells2424 @dctf

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Shep_UP @SHEP_up Sep 29

THE 1st of many! Stay humble and stay hungry!!

GEDERIUS “GD” EPPS @GDEPPS1 Sep 29

Gods Work 🙏🏾!!
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Shep_UP @SHEP_up Sep 28

Yesss sirrr

Mike Donoghue Verified account @MDonoghue1 Sep 27

This kid is always working towards his dream. Proud dad here
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