SPD Chrisman MD MPH (she/ her)

@SPDChrismanMD

Ado Med | Writer | Speaker | Researcher | Into #Teenhealth #Mentalhealth #PhysicalActivity #Exerciseathome #concussion Keep on keepin' on.

Seattle, WA Joined November 2014

535 Following 244 Followers 507 Posts

Latest posts 5

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SPD Chrisman MD MPH (she/ her) @SPDChrismanMD Dec 11, 2019

“Wounding and healing are not opposites. They're part of the same thing. It is our wounds that enable us to be compassionate with the wounds of others. It is our limitations that make us kind to the limitations of other people." -Rachel Naomi Remen

SPD Chrisman MD MPH (she/ her) @SPDChrismanMD Aug 7, 2024

Committing to mental strength, not just physical strength, makes you unstoppable.

James Gottry @JamesGottry Aug 7, 2024

🌟 The Olympics have been amazing! 🌟

Athletes like @Simone_Biles, @katieledecky, Caleb Dressel, & @LylesNoah have inspired us not just with their physical strength, but also with their commitment to mental and emotional health. 🧠❤️

#MentalHealth #Olympics2024 #ItsOkToNotBeOk

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SPD Chrisman MD MPH (she/ her) @SPDChrismanMD Aug 7, 2024

Building resilience starts in athletics but develops skills that last a lifetime.

Dear Student Athlete University @DSAUniversity Aug 5, 2024

⚽ Navigating conflict as a former athlete teaches valuable skills like teamwork, resilience, and strategic thinking—essential for resolving workplace disputes effectively. 🏢
#DSAU #studentathlete #beyondthejersey #interview #career #athlete

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SPD Chrisman MD MPH (she/ her) @SPDChrismanMD Aug 7, 2024

SPD Chrisman MD MPH (she/ her) @SPDChrismanMD Feb 2, 2024

Powerful stuff. This is why I'm passionate about teaching coaches how to support youth athletes. #mentallystrong @TheSportsInstUW

Alex Auerbach @AlexAuerbachPhD Feb 2, 2024

Youth sports is a major, untapped avenue for alleviating the mental health issues of today’s young people.

If we can teach kids how to respond resilient, talk more effectively to themselves, and set and reach goals, we can go a long way in creating a healthier life.
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