Helping multiple athletes at a time adjust load can be tough for coaches. Statlete adjusts loads for you.
RPE: an RPE log of 2 or more values away, Statlete adjusts
VBT: a speed log of 0.1 m/s away from the prescribed range, Statlete adjusts
RPE: an RPE log of 2 or more values away, Statlete adjusts
VBT: a speed log of 0.1 m/s away from the prescribed range, Statlete adjusts