Sean Connole, M.S.

Be ON during your ON times and be OFF during your OFF times.

If you’re ON when you’re off, you’ll get tired. If you’re OFF when you’re on, you’ll get fired.

Out of curiosity, what are the highest exit velocities on foul balls? @MLBStats

Also, I’m entertaining guesses or some support that certain foul balls are annihilated.

@espn Can we show velo, spin rate and axis of rotation for #UEFA2020 free kicks?

Been on a summer baseball/soccer kick lately. Actually throw #Wimbledon serves in there too 🔥

The conductor of an orchestra never makes a single sound, yet they bring out the talent of the individual musicians and the group creates something together that cannot be synthesized alone.

How can we do this as coaches and leaders? 🤔 #coachingphilosophies #authenticgravitas

Someone please make a mockumentary style show about collegiate athletic departments, like The Office but D3. That’d be so golden.

#YKWIM