Jesse Cook

🎙️New @ResearchSleep #podcast episode🎙️

Title: #Sleep, #Circadian Rhythms, and Student Athlete Performance and Well-Being

Guests: Drs. @RoxannePrichard, @ketema_paul, & Jamie Zeitzer

Episode Link: tinyurl.com/ycke94s5

#NCAA #StudentAthlete #Travel #SleepPeeps

Seeking some help from #Sleep researchers:

Anyone aware of literature examining night-to-night reliability of relative slow wave activity?

I found a recently published paper by the Mount Sinai group suggesting good reliability (ICC = 0.86) for frontal slow wave activity in older adults: onlinelibrary.wiley.com/doi/10.1111/js…

Yet, cannot seem to find much else in young to middle-aged adults.

#Science #SleepPeeps

Love @BarstoolBigCat: "I don't get the hype about mouth tape."

As well as the skepticism from @Philly_Mays on whether it actually helps with snoring.

The evidence isn't there to support mouth taping, generally, and it can certainly can have serious consequences.

To @PardonMyTake

Who would have thought that only a month later @Mert_723 (Merrill Kelly) and @zacgallen23 (Zac Gallen) would be facing off against one another??!!

This should be illegal.

#Baseball #MLB
@BarstoolBigCat @PFTCommenter

Hi All!

Are you interested in learning more about Idiopathic #Hypersomnia (#IH), a complex, commonly misdiagnosed #sleep disorder that has an estimated prevalence similar to that of bipolar disorder, schizophrenia, and epilepsy???

Dr. Annaliise Hayrynen, DO, and I are co-leading a group for a digital course entitled, "Reducing the Burden of Idiopathic Hypersomnia (IH): Diagnostic and Treatment Considerations."

This freely accessible course provides the opportunity for upwards of 4.25 CME, through self-study modules, engagement with others in the group, and two (30-minute) group discussions, which can also be reviewed post hoc if unable to attend the discussion.

The time commitment is extremely modest and flexible, leveraging both synchronous and asynchronous learning. Overall, it is not expected to take more than 4 or so hours for completion over multiple weeks!

We aim to have the group enrollment closed in early June, with completion of the group by the end of June.

This course is designed to equip healthcare professionals with a better ability to recognize the unqiue diagnostic criteria of IH, apply the Idiopathic Hypersomnia Severity Scale (IHSS) to monitor symptom progression, and select evidence-based treatment strategies.

For more information on the course and to sign-up, please visit: einstein.gathered.com/invite/lNbW6vn…

Feel free to reach out with any questions!