Sportsmith

I am definitely not one for the humble brag but...

🎉 5 million downloads🎉

I am so pleased I made the decision not to get to episode #100 and stop!

Like an Oscars speech, thank you to all the guests, sponsors and those who have listened over the last ~7 years 🙏

🎙️ New Podcast Summary 🎙️

The EXOS way to develop fast athletes

with Adam Sheehan, Julian Haigh and Eva Murray .

“If you can't explain it, don't use it”

Read 📰 sportsmith.co/articles/turni…

Listen 🎧 sportsmith.co/listen/maximis…

🎙️ New Podcast Summary 🎙️

Using sprinting during the warm-up as a movement screen with international rugby players

with @jermainePT

“You want to have a seat at the table where you can converse with everyone”

Read 📰 sportsmith.co/articles/the-h…

Listen 🎧 sportsmith.co/listen/the-hyb…

Availability is one of the greatest assets an athlete can posses

From @BenYoungASCC

Read the full article here ➡️ sportsmith.co/articles/why-i…

🎙️ New Podcast Summary 🎙️

Integrating deceleration training and testing into a high performance programme

with Damian Harper, Mark Jamison and Ted Rath.

“The goal of deceleration is to get you into position so that you can re-accelerate”

Read 📰 sportsmith.co/articles/integ…

Listen 🎧 sportsmith.co/listen/integra…