Stephen Seiler

@StephenSeiler

Exercising physiologist studying endurance training in a global laboratory, sharing what I learn in a global classroom. No DMs please, sorry. Find my email!

https://www.uia.no/en researchgate.net/profile/Stephe… Joined January 2011

1K Following 34K Followers 11K Posts

Latest posts 5

Stephen Seiler @StephenSeiler Nov 2

When you're inside a discipline like sport science, it becomes easy to assume that everyone understands what an important academic field you work in. Fortunately, surveys like this one keep it real. Time to write my field in....just under "crafts" :-)

Stephen Seiler @StephenSeiler Oct 19

The name of Alexander Bendiksen's podcast caught my attention when he asked me to do an interview. But, it was his uncomfortable questions about sensitive topics in training and sport science that I think made this a very good discussion. open.spotify.com/episode/4MVVyC…

open.spotify.com #175 - Stephen Seiler (ENDURANCE INTENSITY ADAPTATION SPECIFICITY PERFORMANCE PHYSIOLOGY POLARIZA... Bendiksen Airways - Your ticket to a world of ideas and conversations · Episode

Stephen Seiler @StephenSeiler Oct 6

Never trust a "Readiness Score" that cannot tell the difference between a hard interval session and an argument with your boss.

Stephen Seiler @StephenSeiler Sep 18

Are Double Thresholds a game changer for you? Here Siren Amelia Seiler-Viken and I discuss her new research on the topic with the folks at Fast Talk Labs:

open.spotify.com/episode/2JGt52…

Stephen Seiler @StephenSeiler Sep 16

Hot off the press, I have to say, this is a gold mine for all of us connected to cycling as scientist, coach, or athlete.
UCI Sports Nutrition Project: Position Statement on Nutrition for Cycling doi.org/10.1123/ijsnem…

journals.humankinetics.com UCI Sports Nutrition Project: Position Statement on Nutrition for Cycling Nutrition is a key determinant of cycling performance, underpinning the ability to optimize on-bike performance, support training adaptation and recovery, and maintain rider health and well-being....